~60 minutes

With captions and voice guiding you, this popular class moves you in every plane using small ball for feedback and fun!

Work the feet, legs, hips, glutes and arms in this 40-minute standing class; optional hand weights; chair used instead of barre; a fun workout that’ll have you feeling some burn! Add in some rhythmic music in your own space – check out my barre playlist on Spotify (Barre + standing, by ‘Pilates with Eimear’!)

Mixed level Pilates class with a focus on breathing deeply and finding centre.

Try this one if you have an achy back! Stretch and unwind, open tight areas and release safely. N.B. Always listen to your body!

Combo class, 20 minutes of matwork followed by 35 minutes of barre + standing (using kitchen chair)

No props here, just your mat and your body weight!

You’ll feel the connection of arms to the scapula on your back in this popular class! You’ll also connect to your powerhouse. Give it a go!

Some use of small ball, but you don’t have to have one to do this lovely class.

This perky morning class will set you up for the day, easing out muscles that get tighter overnight and giving you that secret ‘lift from within’ for the day. No props used, some experience needed.