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“The most important decision you make is to be in a good mood.” – Voltaire

Contact me on 086 8184218

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Emear Gallagher Pilates Instructor
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In the Blog

  • There can be no ‘return to normal’ 26 April, 2020
  • Walking with sense of centre and lift! 27 January, 2020
  • Buff Bones: build bone through weight-bearing exercise, resistance exercise & impact 13 June, 2019
  • Life-changing bread 13 March, 2019
  • Starting pilates: tips 2 January, 2019
  • Returning to my roots 28 December, 2018
  • Are you still breathing well? 23 August, 2018
  • Tips for office workers 16 March, 2018
  • Six secret wonders of your skeleton 7 November, 2017
  • Two great pilates tips 9 August, 2017
  • Foot cramps 10 February, 2017
  • Pilates works. 31 December, 2016
  • Finding energy and awareness 2 August, 2016
  • Taming the beast: intensely interesting+physically rewarding 5 May, 2016
  • Common mistakes in a group class 3 April, 2016
  • Thinking positive 24 January, 2016
  • Pilates: mind and body 4 January, 2016
  • Head and neck alignment 29 September, 2015
  • Getting the most out of your pilates class 3 September, 2015
  • Why do I teach pilates? 29 August, 2015

Maighread’s testimonial

I’ve been doing Pilates with Eimear for one year now (recommended by a physiotherapist) and my back is stronger and more flexible, I’m more toned in general and I can see the progress I’m making over time which I like. I highly recommend Eimear’s classes.

“If your spine is inflexibly stiff at 30, you are old. If your spine is completely flexible at 60, you are young.” Joseph Pilates

Call today to book: Eimear 086 8184218

Pilates with Eimear
  • Hello
  • Book studio or zoom class!
  • About studio pilates
  • Client feedback
  • About me
  • FAQ
  • Blog
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