~ 60 mins ~ 5 mins ~ 10 mins ~ 20 mins ~ 30 mins ~ 60 mins In progress Ball and bodyweight See more... In progress Happy hips, strong core See more... In progress Moderate workout, with flex band See more... In progress Level 1 (small ball used) See more... In progress Mixed level, no props See more... In progress Steady pace and flow with small ball See more... In progress Gentle, relaxing mat See more... In progress Mixed level class, flexband used See more... In progress Breathe deeply, move + relax See more... In progress Foam roller fun (intermediate level) See more... In progress Small ball, mixed level class See more... In progress Gentle matwork See more... In progress Mixed mat class (levels 1-> 2) See more... In progress Feel good, no prop class! (mixed level) See more... In progress Matwork with small ball (intermediate) See more... In progress Barre + standing (plus arm toning) See more... In progress Be well: stretch + move! See more... In progress Restorative class, gentle (essential level) See more... In progress Mat, barre + standing See more... In progress Feel-good class (essential level) See more... « ‹ › » page 1 / 2
