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Pilates with Eimear
  • hello!
  • book
  • more about studio pilates!
  • about me
  • blog
  • videos
  • become a member!
  • login
  • access to video library.. wherever, whenever

~ 30 mins

  • ~ 5 mins
  • ~ 10 mins
  • ~ 20 mins
  • ~ 30 mins
  • ~ 60 mins

Slow & connected

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ground + restore

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Loosen-up: hips and all over

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‘No neck’ abs, hips + upper back, on the mat

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Standing / barre: legs and arms

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Mini-mat routine (23 mins)

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Barre + standing (33 mins)

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Just move!

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Essential level Pilates

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