During my time as a Pilates instructor, I have twice had clients who had an attack of vertigo during class. It’s a most unpleasant experience for the sufferer – sudden onset of extreme dizziness, often accompanied by nausea. The first time it happened in one of my classes, I was fortunate that another client from […]
Vertigo – wooooaah! Read More »
There can be no ‘return to normal’ The worldwide pandemic of Covid19 is a strange and uncertain time. Entering SEVENTH week now in lockdown! It’s a serious and deadly virus for some. I sincerely hope no-one reading this has lost a loved one. My dear brother-in-law was on the critical list, but now appears thankfully
There can be no ‘return to normal’ Read More »
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein I have always loved this quote; this particular January, however, it has special resonance for me as I slip my full attention back to the world
Returning to my roots Read More »
