Pilates, yoga, Feldenkrais or whatever – the name doesn’t really matter
“The body doesn’t care whether we call it Pilates, yoga, Alexander, Feldenkrais, Nia, Continuum—or, for that matter, washing the dishes. What it does care about is if we’re moving with awareness.” So says Wendy LeBlanc-Arbuckle, in the current issue of Pilates Style magazine. I completely agree with her. I started out doing yoga in my […]
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