Summertime?! With the wet, drippy weather on the Monday of the holiday weekend, it’s hard to believe it’s early August. But I am happy to report that my batteries are recharged after a wonderful July…… I am really energised and excited to be starting another new term of pilates and movement classes in early September. […]
Finding energy and awareness Read More »
In the background (behind me relaxing!) is a Reformer: the largest piece of Pilates equipment devised by Joseph Pilates himself and first patented in 1924. A slightly off-putting name! But please don’t let that put you off….. it is an amazing piece of kit. I bought this beast in March 2014 during my training period.
Taming the beast: intensely interesting+physically rewarding Read More »
I love pilates for so many different reasons. Initially, I was drawn in by the sheer physicality of doing pilates movements. I don’t mean that that it was physically very challenging or very hard (… pilates has a reputation for being ‘hard’ but it need not be when done safely and with awareness of the
Pilates: mind and body Read More »
