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“If your spine is inflexibly stiff at 30, you are old. If your spine is completely flexible at 60, you are young.” Joseph Pilates

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Published 9 August, 2017 at 960 × 1280 in Two great pilates tips.

“If your spine is inflexibly stiff at 30, you are old. If your spine is completely flexible at 60, you are young.” Joseph Pilates

Call today to book: Eimear 086 8184218

Pilates with Eimear
  • Welcome!
  • GROUP MAT CLASSES
  • PRIVATE PILATES
  • Client feedback
  • About me
  • FAQ
  • Blog
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