“My back is stronger and more flexible, I’m more toned in general and I can see the progress I’m making over time which I like. I highly recommend Eimear’s classes.”
– Maighread C, Cashel
“My reason for signing up to Pilates was mainly due to back problems – stiffness and poor mobility. It is without doubt the most beneficial exercise I have done for my body. I can now get out of bed with ease and have become much more aware of good posture.
Eimear is an excellent practitioner/teacher. Her instruction is clear and concise. Movement is gentle with particular attention paid to spine mobility and core strength. There is particular emphasis on movement to one’s ability and forcing beyond a person’s comfort zone is discouraged.
I would encourage anyone thinking of doing something positive for themselves to consider a weekly hour-long Pilates class with Eimear.” – Margaret M, Thurles
“As a teaching principal of a primary school, I find Pilates is a wonderful way to manage the stress and fatigue that accompany my job. The controlled movements and breathing techniques leave me feeling very relaxed and peaceful, with the added benefit of ensuring a restful night’s sleep.
Eimear is an excellent instructor, providing clear and precise instructions in painstaking detail. She continually reminds us to recognise our positions, make adjustments and notice how we feel. I have much greater body awareness since starting Pilates with Eimear.”
– Rosemary D, Cashel
“Since starting Pilates in earnest with you, many people have commented on my physical appearance in a good way for a change! They say I look thinner and taller and, while the scales show that I haven’t lost weight, my clothes look nicer on me, my tummy is more toned and firmer and I generally feel a lot better and more focused on my own physical health. You are an inspiration to many of us in the class – good humoured, good fun and an excellent instructor.”
– Mairead K, Tipperary
“I thoroughly enjoyed your Pilates classes – so energetic and dynamic!”
– Mary F, near Tipperary town
“I am using muscles I haven’t ever used. I feel the benefits big time.”
– Ger S, Thurles
“It is amazing how much more movement I have in my lower back, and, in general throughout my body. I am thrilled to find that I can almost touch my toes — for the first time ever!”
– Siobhan M, Clonoulty, Cashel
“I had a chronic problem with my upper arm and shoulder – it’s gone now, thanks to pilates.”
– Teresa O’D, Golden, Cashel
“My arms are much stronger since I started Pilates, and my golf has improved big time too!!” – Liz H. Tipperary
“I have way more movement in my neck and arms since I started pilates. I find the classes are great! I reach and work muscles I would never reach through my walking.”
– Helen C, Tipperary
“Just wanted to say that was an excellent class last night! I can really feel it today!” – Aisling B, Cashel