I’ve been doing Eimear’s classes in-person and online for several years after I was advised to do Pilates to improve my bone strength.
She is a terrific, passionate teacher. She is so good at both explaining and demonstrating the different Pilates techniques. The classes are varied from week to week, with different exercises and props. My bone density has improved immensely and my consultant puts it down to my regular Pilates class. Whether for a medical reason or for fitness and flexibility, try classes with Eimear!