Level one, gentle class (with props)

Event Details

Gentle, essential-level, back-care pilates to suit beginners/improvers, especially anyone over 55 years. Starts Wednesday 16th March. Cost: €100 for 8 weeks; payment upfront required to secure place. (No class 30th March).

Work on core strength, flexibility and body alignment. Move safely under watchful eye of experienced STOTT PILATES instructor. Move mindfully and improve your balance!