About me

SidePlank eimear-gallagher

 

 

Eimear Gallagher B.A.,

STOTT PILATES certified in Advanced Matwork and also in Reformer Pilates

I grew up roaming in nature and boating on the Shannon. I love being outdoors and being active.

Tried out Pilates for the first time in 2004 and became seriously hooked; niggling low back issues disappeared; I started to feel really connected and balanced in my body. I retrained as a Pilates Mat Instructor starting in 2008. I am now a STOTT PILATES® Certified Instructor; am fully certified in Mat Plus, Advanced Mat and Reformer Pilates with STOTT PILATES®.

I have completed comprehensive training in pilates for Injuries and Special Populations and enjoy working one-on-one for rehabilitation post-/pre-surgery, or simply modifying the repertoire to suit your particular situation.

Have done STOTT PILATES workshops in the following:

  • Ante- and post-natal pilates
  • Functional anatomy, cueing and correcting
  • Postural analysis
  • Precision and control with fitness circle
  • Matwork for men
  • Osteoporosis
  • Scoliosis

I embrace meditation, mindfulness and good nutrition. I encourage everyone else to make changes and include a drop of mindfulness each day – life is easier in peace and joy! Being present in each moment is so much more empowering than fretting over the future or the past.

eimear-g

I am passionate about helping clients transform from a life of stiffness and pain to one of strength and ease of movement. It’s not about burning a certain number of calories; it’s about learning new and better ways to move.

Get in touch to discuss what would you suit you best!

Call or text 086 8184218 or email me at pilateswitheimear@gmail.com.

with thanks, Eimear

CONTACT ME VIA THIS FORM

Please contact me with any questions you may have.

Your Name*
Your Email*
Telephone
Your message